Welcome to Take Control ADHD!

I'm Nikki Kinzer. As an ADHD Coach, I build the tools and resources to support your journey with ADHD. Here, you'll find books, presentations, forms and templates, and a long-running podcast all dedicated to your success!

The Value of a Partner and Coach

I work with adults and college students living with ADHD to rewrite their story to one of empowerment, strength, and joy. Learn more about my individual coaching services — and let's get started!

Get support you need in a group you can trust!

Small group coaching offers all the benefits of individual support, with the motivation, inspiration, and accountability of a group of your peers. Learn more about joining your own group today!

NEW! ADHD Workshops

Learn Today. Apply Today.

In each one-hour teleseminar, I'll teach you a foundational skill that you can apply in your life right away. From smart, practical skills like managing your overwhelming todo list, to learning how to change your belief system and eliminating the limiting messages we send ourselves, these workshops can change your life in just 60 minutes.  Learn more and register today!

Audio Guides Take Control ADHD

Guided Presentations

Simple strategies, simply delivered
to help you tackle your toughest challenges.

If you're struggling with ADHD, you know the importance of engaging multiple senses of when you're trying to learn new information. That's why I've created Guided Presentations: narrated videos designed to engage both visual and auditory learning styles to help you integrate new behaviors quickly and effectively. 

In Organize your Space Your Way and The Paper Solution, I introduce you to the practical tools and processes that you'll need to develop your own living systems with ADHD. Download the video to your own computer and watch it while you're working, jump forward and back as you take on new spaces.


Taking Control of Your Space

This is a book about possibility and hope.

I wrote this book to provide the tools that you will need to organize any space — from your bedroom closet, to your kitchen, to your family room — in a way that will give you the control and confidence that is lost through disorganization. This book shows you where to start and how to maintain an organized lifestyle.

Taking Control Templates (Free)

This set of from includes everything you need to take control of your time and space following the systems of Nikki Kinzer.

Now Playing

Subscribe to The ADHD Podcast!

Subscribe to the podcast for free in iTunes or your preferred podcast app.

About Taking Control: The ADHD Podcast

What started as a show dedicated to getting organized back in 2010 has since become a valuable resource for people living with ADHD. Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their ADHD.

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About Taking Control: The ADHD Blog

The ADHD Blog is an excellent resource for people living with ADHD! In each post, I share different strategies and tools to help you manage your ADHD, all strategies that you can try in your own life immediately. My intention with each post is that you walk away inspired and motivated to try something new, to approach your challenges in a new way, and to take steps to make a difference in your own life. 

I post new features 1-2 times per week, so come back often!