212: Focus Follow-Up

Thanks to our fantastic listeners, we have received some great questions, comments, and resources to share after our focus and online shopping shows from the last few weeks. This week, we’re talking about notifications, focus, the perils of the return policy in online shopping, and how to exercise your balance muscles while struggling with hyperfocus! 

Thanks to all who wrote in to share, and keep those comments coming!

Previous
Previous

214: Downtime and Finding a Recharge with ADHD

Next
Next

211: Prepping for your Digital Summer Travel